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It consists of 2 sessions with Fiona – the first lasting an hour so that a full medical history can be taken and the issues of poor health addressed. It will assess your state of fitness (and if need be refer you to a laboratory for specific tests if required – these are not included in the package price but are not often needed and are generally of a most reasonable price). Winter is a good time to address issues such as hayfever rather than merely palliating the symptoms during the summer. Over the course of a few winters the body’s resistance can be re-established so that it doesn’t need to manifest hayfever in the summer.
You will then be given a specific programme to follow to rebuild your body’s defences and enable your vitality to increase. This is a tailor-made programme and will depend on the state of your health and the issues that you have been facing either during the year or in past winters.
It will include email support and certain supplements if they are needed. Many supplements do not actually help the body for they are synthesised (artificially manufactured) and so the adrenals can be negatively affected.
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